Weigh In record (no journal entry) for 10 January 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2010:
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785 kcal
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Fat: 37.32g | Prot: 58.85g | Carb: 60.98g.
Breakfast: orange, ketchup, egg. Lunch: vegetables mixed, boneless chicken. Dinner: eggs, carrots. Snacks/Other: orange, pistachios. more...
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