jennyk1989's Journal, 16 November 2011

148.0 lb Lost so far: 34.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2126 kcal

Fat: 80.84g | Prot: 60.85g | Carb: 303.38g.   Breakfast: creme brulee almonds, oatmeal strawberries and cream. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: dinner yeast rolls, tomato soup, grilled cheese. Snacks/Other: creme brulee almonds, fruit cake, string cheese. more...

2115 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Desk Work - 4 hours and 30 minutes, Resting - 6 hours, Sleeping - 12 hours and 30 minutes. more...