Weigh In record (no journal entry) for 02 May 2016
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222.0 lb
Lost so far: 6.2 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 May 2016:
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838 kcal
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Fat: 48.70g | Prot: 55.35g | Carb: 48.13g.
Lunch: Classic Grilled Shrimp, Raw Almonds, Clam Chowder. Dinner: Green Sweet Pepper, American Cheese Slice, Cooked Egg Yolk, Egg (Whole). Snacks/Other: Gruyere Cheese, Blackberries. more...
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losing 15.4 lb a week
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