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Weight History
showing entries 1 to 5 of 7
Page:
1
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04 May 2016
Weigh-in:
220.2 lb
lost so far:
8.0 lb
still to go:
60.2 lb
Diet followed N/A
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losing 6.3 lb a week
02 May 2016
Weigh-in:
222.0 lb
lost so far:
6.2 lb
still to go:
62.0 lb
Diet followed N/A
add comment
losing 15.4 lb a week
01 May 2016
Weigh-in:
224.2 lb
lost so far:
4.0 lb
still to go:
64.2 lb
Diet followed N/A
add comment
losing 8.4 lb a week
30 April 2016
Weigh-in:
225.4 lb
lost so far:
2.8 lb
still to go:
65.4 lb
Diet followed N/A
add comment
losing 9.8 lb a week
29 April 2016
Okay, I figured it out! Not quitting.
I am a diabetic, type 2, plus I have torn cartiledge in both knees. I am longing to go back to exercizing at the gym, but with my knees hurting all the time, I am afraid of injuring them worse if I try. I am also trying to do the 8-week diet they talked about on Dr. Oz, Dr. Michael Mosely wrote it; it's supposed to help diabetics lose enough weight in 8 weeks to reverse or cure their diabetes. So I am aiming for 800 calories per day, considerably less than they are recommending on this site.
(5 comments)
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Sonitakee's weight history
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