BobMciu's Journal, 16 November 2011

Weigh In record (no journal entry) for 16 November 2011
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2011:
347 kcal Fat: 4.79g | Prot: 9.75g | Carb: 82.30g.   Breakfast: Bran Cereal, Maple Pecan Crunch Cereal, Bananas (Large), Milk (1% Lowfat with Added Vitamin A), Coffee. more...
on diet BobMciu's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on izzypup68's Journal Entry.
williamgener recorded a Weigh In at 210.0 lb.
Diablo360x replied to mommywilder's post - A bit frustrated.
izzypup68 recorded a Journal Entry.
Laurie333AZ recorded a Weigh In at 153.6 lb.
dylan374 recorded a Weigh In at 220.0 lb.
FitnessGal2002 updated their Food Diary.
billtech66 supported meremark's Journal Entry.