Bernie_MAC's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
207.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2016:
2820 kcal Fat: 144.89g | Prot: 96.29g | Carb: 279.45g.   Breakfast: Bananas, Chips Deluxe Mini Cookies Rainbow, Golden Oreo. Lunch: Sourdough Bread, New England Clam Chowder (Small). Dinner: Spicy Chicken Thigh, Spicy Chicken Breast, Mashed Potatoes with Gravy, Biscuits. Snacks/Other: Butter Pecan Ice Cream, Fudge Shoppe Mini Fudge Stripes (28g). more...
gaining 9.3 lb a week

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