cfannin's Journal, 16 November 2011

198.5 lb Lost so far: 1.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 83.33g | Prot: 121.17g | Carb: 222.45g.   Breakfast: coffee, philadelphia cream cheese, thin bagel. Lunch: fried fish, fried chicken breast. Dinner: 14" Pepperoni Pizza. Snacks/Other: HONEY, SLIM FAST FRENCH VANILLA, slim fast chocolate vanilla. more...

2874 kcal

Activities & Exercise: Driving - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 10 hours, Walking (slow) - 2/mph - 1 hour. more...