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Dropped a little, even though a had a couple margartitas on Sat. and about 4 Tbs of mashed potatoes with dinner last night. Working hard in the yard apparently burns some calories.
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191.8 lb
Lost so far: 18.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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993 kcal
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Fat: 66.65g | Prot: 79.63g | Carb: 18.89g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Kraft 3 Cheese Mexicana Shredded Cheese. Lunch: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. more...
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losing 3.7 lb a week
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 Comments
Good job my local buddy! Progress!
02 May 16 by member: warrenwinter
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Thanks Warren! Take it easy on the knee, huh!
02 May 16 by member: rsissons
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Yard work is great for you and everyone else. I did some too. I Have a beech tree I'm trying to encourage. Removed some brush and pruned her up for a nicer shape. I worked with a young girl who was thrilled to work with our Mother Earth. It felt so good that the next generation also gets it.
02 May 16 by member: Sarah1950
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I spent the last few weeks turning this http://i.imgur.com/XSNNDkq.jpg into this http://i.imgur.com/EIzbbwR.jpg. All that digging, lifting, and up & down will do wonders. Man I am feeling it though.
02 May 16 by member: rsissons
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