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DKSorensen
Journal
02 May 16
DKSorensen's Journal, 02 May 2016
DKSorensen's Profile
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Weigh In record (no journal entry) for 02 May 2016
177.0 lb
Lost so far:
3.0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1527 kcal
Fat: 40.31g | Prot: 68.55g | Carb: 230.42g.
Breakfast:
2% Fat Milk, Back to Nature Classic Granola.
Lunch:
Taco Cabana Street Tacos.
Dinner:
Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Chicken Sandwich.
Snacks/Other:
Storck Riesen Chocolate Caramel Candies.
more...
2709 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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