Weigh In record (no journal entry) for 02 May 2016
|
153.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2016:
|
918 kcal
|
Fat: 50.50g | Prot: 86.78g | Carb: 30.12g.
Breakfast: Egg, Egg White, Nutiva Organic Virgin Coconut Oil, Young Green Onions (Tops Only), Mushrooms, Zucchini. Lunch: T. Marzetti Southwest Ranch Veggie Dip, Chicken Breast, Sweet Red Peppers, Cauliflower, Broccoli. Dinner: T. Marzetti Light Ranch Veggie Dip, Carrots, Sweet Red Peppers, Cauliflower, Broccoli, Chicken Breast. Snacks/Other: Strawberries, Almonds. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katbus's weight history
|