| August 2017 |
| Wed 9th: |
643 *
|
43%
|
fat: 57.41g |
| |
protein: 20.10g |
| |
carbs: 18.92g |
|
-
|
-
|
| Tue 8th: |
609 *
|
41%
|
fat: 50.91g |
| |
protein: 30.87g |
| |
carbs: 7.66g |
|
-
|
-
|
| Sat 5th: |
701 *
|
47%
|
fat: 43.72g |
| |
protein: 34.96g |
| |
carbs: 46.87g |
|
-
|
-
|
| July 2017 |
| Wed 12th: |
295 *
|
20%
|
fat: 7.39g |
| |
protein: 33.69g |
| |
carbs: 28.95g |
|
-
|
-
|
| Thu 6th: |
820 *
|
55%
|
fat: 41.82g |
| |
protein: 50.81g |
| |
carbs: 67.29g |
|
-
|
-
|
| Wed 5th: |
977 *
|
65%
|
fat: 69.50g |
| |
protein: 45.01g |
| |
carbs: 40.54g |
|
-
|
-
|
| Tue 4th: |
608 *
|
41%
|
fat: 28.24g |
| |
protein: 52.23g |
| |
carbs: 34.92g |
|
-
|
-
|
| Mon 3rd: |
994 *
|
66%
|
fat: 69.57g |
| |
protein: 40.59g |
| |
carbs: 50.58g |
|
-
|
-
|
| Sun 2nd: |
868 *
|
58%
|
fat: 53.58g |
| |
protein: 67.08g |
| |
carbs: 31.54g |
|
-
|
-
|
| Sat 1st: |
612 *
|
41%
|
fat: 45.13g |
| |
protein: 33.05g |
| |
carbs: 17.39g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1672 *
|
111%
|
fat: 125.57g |
| |
protein: 74.18g |
| |
carbs: 66.77g |
|
-
|
-
|
| Thu 29th: |
1600 *
|
107%
|
fat: 124.77g |
| |
protein: 66.20g |
| |
carbs: 67.64g |
|
-
|
-
|
| Wed 28th: |
1596 *
|
106%
|
fat: 117.11g |
| |
protein: 83.16g |
| |
carbs: 53.20g |
|
-
|
-
|
| Tue 27th: |
1427 *
|
95%
|
fat: 98.56g |
| |
protein: 84.73g |
| |
carbs: 66.52g |
|
-
|
-
|
| Mon 26th: |
1470 *
|
98%
|
fat: 101.92g |
| |
protein: 92.39g |
| |
carbs: 49.65g |
|
-
|
-
|
| April 2017 |
| Tue 11th: |
252 *
|
17%
|
fat: 9.23g |
| |
protein: 6.86g |
| |
carbs: 39.56g |
|
-
|
-
|
| Sun 9th: |
732 *
|
49%
|
fat: 49.46g |
| |
protein: 25.27g |
| |
carbs: 57.04g |
|
-
|
-
|
| Sat 8th: |
1098 *
|
73%
|
fat: 76.08g |
| |
protein: 22.32g |
| |
carbs: 76.04g |
|
-
|
-
|
| Fri 7th: |
876 *
|
58%
|
fat: 38.95g |
| |
protein: 26.08g |
| |
carbs: 108.98g |
|
-
|
-
|
| Thu 6th: |
270 *
|
18%
|
fat: 8.50g |
| |
protein: 4.50g |
| |
carbs: 41.50g |
|
-
|
-
|
