Weigh In record (no journal entry) for 02 May 2016
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229.1 lb
Lost so far: 26.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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2696 kcal
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Fat: 67.85g | Prot: 199.66g | Carb: 313.77g.
Breakfast: Gellwe Bita Śmietana Śnieżka Light, Łowicz Sos Meksykański, Bracia Koral Sorbet Truskawkowy, Nimm2 Śmiej Żelki, Filet z Piersi Kurczaka FILET, Sonko Ryż Biały, Sonko Pop Cool Chips Fromage, All Nutrition Isolate Protein, Mleko z 2% Tłuszczu, Banan Banan, Olej Kokosowy, BioTech USA Iso Whey Zero, Sante Płatki Owsiane, Mleko z 2% Tłuszczu, Jajko, Jajko, Kraina Wędlin Boczek Parzony. more...
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losing 12.3 lb a week
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mik333sz's weight history
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