Weigh In record (no journal entry) for 02 May 2016
|
246.9 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2016:
|
584 kcal
|
Fat: 8.10g | Prot: 31.29g | Carb: 90.32g.
Breakfast: Nescafe Classic. Lunch: Golden Delicious Apples, White Bread. Dinner: Woolworths Indian Chicken Curry with Rice. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shez22's weight history
|