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wrong note just now
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135.1 lb
Lost so far: 24.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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805 kcal
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Fat: 2.80g | Prot: 66.51g | Carb: 116.79g.
Lunch: White Rice (Medium-Grain, Cooked), Gado-Gado Boplo Gado-Gado. Dinner: Nasoya Chinese Style Noodles. Snacks/Other: Nescafe 3 in 1 Coffee. more...
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gaining 4.0 lb a week
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