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post cheat. ch y dulces .no alcohol.
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130.3 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1243 kcal
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Fat: 47.32g | Prot: 96.44g | Carb: 108.86g.
Breakfast: Kiwi, Banana, Naranjas, Nucete Aceite de Oliva Extra Virgen, Nalga, Pechuga de Pollo, Brócoli, Repollo Morado, Espinacas, Tomates, Huevo. Lunch: Pan Blanco, Walmart Medialuna de Manteca. Dinner: Mandarinas, Nalga, Palta, Pechuga de Pollo, Tomates, Pimientos Rojos Dulces, Castell Aceituna, Espinacas, Apio. more...
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gaining 3.1 lb a week
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