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First day of running ans walking
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244.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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3306 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 1.1 lb a week
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