Weigh In record (no journal entry) for 01 May 2016
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208.8 lb
Lost so far: 35.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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850 kcal
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Fat: 31.00g | Prot: 65.00g | Carb: 88.00g.
Breakfast: Jimmy Dean Monte Cristo Sandwich, Premier Nutrition High Protein Shake - Vanilla. Lunch: Burger King Classic Grilled Hot Dog. Snacks/Other: Starbucks Skinny Caramel Macchiato (Tall). more...
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losing 0.8 lb a week
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