Weigh In record (no journal entry) for 15 November 2011
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207.5 lb
Lost so far: 7.5 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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2797 kcal
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Activities & Exercise:
Ellitical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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