mikeze71's Journal, 01 May 2016

168.9 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1285 kcal

Fat: 43.29g | Prot: 42.22g | Carb: 120.27g.   Breakfast: Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Formaggio Fresco Morbido, Rana Lasagne Fresche Alla Bolognese, Caffè Espresso, Merlot. Dinner: Noci, Grancereale Croccante. Snacks/Other: Ferrero Ferrero Rocher, Caffè Espresso. more...

1991 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...