Nami01's Journal, 11 January 2010

Nami01's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 January 2010

166.6 lb Lost so far: 0 lb. Still to go: 41.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 January 2010:

835 kcal

Fat: 29.70g | Prot: 42.89g | Carb: 101.27g. Breakfast: Sour Patch Soft & Chewy Candy (Kids). Lunch: Curry Rice. Dinner: Whole Milk, Creamy Chocolate Shake Mix. more...

2116 kcal

Activities & Exercise: Arc Trainer - 35 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

gaining 18.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Nami01's weight history

view complete history

Nami01's Journal, 11 January 2010

Submit a Comment

Other Related Links

Members

Nami01's weight history