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Well back down to 137.8 now. Tring to stay focused.
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137.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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346 kcal
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Fat: 9.62g | Prot: 15.39g | Carb: 53.10g.
Breakfast: water, Activia light fat free vanilla yogurt. Lunch: water, Meatless Lasagna with Vegetables. Snacks/Other: trail mix. more...
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losing 1.4 lb a week
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