Weigh In record (no journal entry) for 30 April 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2016:
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1979 kcal
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Fat: 82.79g | Prot: 60.13g | Carb: 262.11g.
Breakfast: Water, Dunkin' Donuts Coffee with Cream & Sugar (Large), Bacon, Grits with Cheese. Lunch: Water, Coca-Cola Coca-Cola Classic (10 oz), Archer Farms Ham & Turkey Club Sandwich. Dinner: Water, Sprite Sprite (16 oz), On The Border Chips and Salsa. Snacks/Other: Water, Water. more...
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2460 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
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Hey, Niecy! I started at 3 pounds heavier than you are, and now I'm down 52 pounds. You can do it too! Good luck!
30 Apr 16 by member: kpwcalories
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