Weigh In record (no journal entry) for 30 April 2016
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178.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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1059 kcal
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Fat: 41.40g | Prot: 36.01g | Carb: 151.28g.
Breakfast: Leche Descremada, Avena Instantánea. Lunch: Col, Aguacates, Verduras Mezcladas (Congeladas). Dinner: Café, Huevo Duro. Snacks/Other: Kellogg's Yogos Bits Yogurty Covered Fruit Flavored Bits - Variety Pack, Manzanas. more...
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gaining 56.6 lb a week
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