Weigh In record (no journal entry) for 30 April 2016
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2016:
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2101 kcal
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Fat: 72.62g | Prot: 60.93g | Carb: 217.83g.
Breakfast: Beck's Bier (330 ml), Teviana Rhabarber-Erdbeer-Kuchen, Latte Coffee. Lunch: Liqueur Coffee (53 Proof), Riesling Wine, Stir Fried Vegetables, Potatoes (Flesh, Without Salt, Boiled), Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade). Dinner: Baileys Baileys Irish Cream, Milk, Chocolate Cake (Without Frosting). Snacks/Other: Deglet Noor Dates. more...
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1656 kcal
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Activities & Exercise:
Cooking - 20 minutes, Cleaning - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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chicaenchanclas's weight history
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