catlover630's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
124.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2016:
1738 kcal Fat: 94.07g | Prot: 51.90g | Carb: 170.64g.   Breakfast: Coffee with Cream, Pillsbury Toaster Strudel - Blueberry. Lunch: Longhorn Steakhouse Peanut Butter Chocolate Cheesecake, Chili's Guacamole Burger. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
losing 3.5 lb a week

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Comments 
nice job 
30 Apr 16 by member: TheLovelyMrsG

     
 

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