aakarras's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
187.0 lb Lost so far: 11.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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nice drop  
30 Apr 16 by member: jimmiepop

     
 

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