Weigh In record (no journal entry) for 06 January 2010
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204.5 lb
Lost so far: 5.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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1710 kcal
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Fat: 96.96g | Prot: 124.71g | Carb: 82.20g.
Breakfast: Premium Muffin Banana Nut Mix. Lunch: Bacon Cheeseburger. Dinner: Light Champagne Salad Dressing, Spinach Salad, Chicken Breast. more...
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losing 0.6 lb a week
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