Weigh In record (no journal entry) for 29 April 2016
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198.4 lb
Lost so far: 22.9 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2016:
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2307 kcal
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Fat: 89.70g | Prot: 169.99g | Carb: 201.98g.
Breakfast: UPN Megacell NO2, Frito Lay Mani, Atún en Aceite (Enlatado), Papa Cocida, Alqueria Leche Deslactosada, Optimum Nutrition Gold Standard Whey Protein. Lunch: Helado en un Palo Cubierto de Chocolate, Oreo Galletas, Papa (Cuerpo y Cáscara), Costillas de Cerdo con Salsa Barbacoa. Snacks/Other: Papa Cocida, Atún en Aceite (Enlatado). more...
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2665 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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AmanteDeLaComida53's weight history
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