Weigh In record (no journal entry) for 29 April 2016
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185.2 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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572 kcal
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Fat: 44.67g | Prot: 35.97g | Carb: 10.03g.
Breakfast: Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg, Coffee, Sugar in the Raw Stevia in the Raw, Cinnamon. Snacks/Other: Sargento Colby Jack Cheese Sticks. more...
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gaining 0.9 lb a week
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