Weigh In record (no journal entry) for 15 November 2011
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242.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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2198 kcal
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Fat: 95.84g | Prot: 175.10g | Carb: 162.05g.
Breakfast: Chocolate Protein Shake, Grapes. Lunch: odwalla mango tango, House Dressing, cashews, vital choice, Tilla-Moos Cheddar Cheese, cashews, Chocolate Protein Shake, cashews, Tilla-Moos Cheddar Cheese. Dinner: Grapes, vp2, California Veggie Burgers. Snacks/Other: water. more...
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losing 14.0 lb a week
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