mikeypom's Journal, 12 January 2010

216.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1385 kcal

Fat: 71.73g | Prot: 57.74g | Carb: 123.61g.   Breakfast: acai juice, english muffin, Cheddar or American Type Cheese, Egg. Lunch: Diet Pepsi, italian sub, greek salad. more...

2757 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...