Date started: 29 Dec 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.0 lb
13 Dec 12	241.0 lb	Poorly
04 Oct 12	239.0 lb	Reasonably Well
26 Jul 12	244.0 lb	Reasonably Well
18 Jul 12	246.0 lb	Poorly
16 Jul 12	244.0 lb	Poorly
02 May 12	238.0 lb	Reasonably Well
01 May 12	240.0 lb	Not Applicable
30 Apr 12	239.0 lb	Poorly
30 Nov 10	228.0 lb	Poorly
15 Nov 10	225.0 lb	Poorly
21 Apr 10	214.0 lb	Reasonably Well
18 Mar 10	211.0 lb	Reasonably Well
17 Feb 10	214.0 lb	Reasonably Well
16 Jan 10	215.0 lb	Reasonably Well
12 Jan 10	216.0 lb	Reasonably Well
06 Jan 10	217.0 lb	Poorly
29 Dec 09	215.0 lb	Reasonably Well

Date started: 29 Dec 09

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 215.0 lb
29 Dec 09	215.0 lb	Not Applicable