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lisamarieoxo
Journal
30 Apr 16
lisamarieoxo's Journal, 30 April 2016
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Weigh In record (no journal entry) for 30 April 2016
136.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 April 2016:
1040 kcal
Fat: 25.97g | Prot: 28.82g | Carb: 116.90g.
Breakfast:
White Bread, Cheese, ShopRite Pork Roll Thin Slices, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk.
Lunch:
Thai Kitchen Red Curry Chicken.
Snacks/Other:
Mike's Harder Cranberry Lemonade.
more...
2280 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 6 hours and 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
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