lisamarieoxo's Journal, 30 April 2016

Weigh In record (no journal entry) for 30 April 2016
136.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2016:
1040 kcal Fat: 25.97g | Prot: 28.82g | Carb: 116.90g.   Breakfast: White Bread, Cheese, ShopRite Pork Roll Thin Slices, Sweet'N Low Sweet'n Low, Coffee, 2% Fat Milk. Lunch: Thai Kitchen Red Curry Chicken. Snacks/Other: Mike's Harder Cranberry Lemonade. more...
2280 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours and 30 minutes, Housework - 1 hour, Watching TV/Computer - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

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