Weigh In record (no journal entry) for 29 April 2016
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196.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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300 kcal
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Fat: 12.00g | Prot: 32.00g | Carb: 18.00g.
Breakfast: Muscle Milk Cookies N' Creme Protein Powder. more...
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losing 2.6 lb a week
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kathydwatson's weight history
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