CherryS's Journal, 12 January 2010

137.0 lb Lost so far: 25.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 50.95g | Prot: 27.49g | Carb: 157.51g.   Breakfast: eggs, Bread white, Orange juice Minute maid. Lunch: Salsa, Avacado, Ritz crackers. Dinner: kiwi. Snacks/Other: dark chocolate kisses. more...

1537 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...