Weigh In record (no journal entry) for 29 April 2016
|
132.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2016:
|
615 kcal
|
Fat: 41.77g | Prot: 26.33g | Carb: 39.85g.
Breakfast: Bacon, Eggland's Best Large Grade A Eggs. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Radicchio Salad, Cauliflower, Endive, Radish. Dinner: Cooked Artichoke (from Fresh). Snacks/Other: Heavy Cream, Vanilla Ice Creams, Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. more...
|
losing 5.6 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|