jenloveschris's Journal, 29 April 2016

Weigh In record (no journal entry) for 29 April 2016

145.0 lb Lost so far: 1.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2016:

280 kcal

Fat: 11.00g | Prot: 17.00g | Carb: 29.00g. Lunch: Banquet Turkey Meal. more...

1740 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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jenloveschris's weight history