jenloveschris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 6th: 160 * 10%
fat: 2.50g
|
protein: 27.00g
|
carbs: 3.00g
- -
Thu 5th: 830 * 52%
fat: 51.00g
|
protein: 18.00g
|
carbs: 82.00g
- -
April 2016
Fri 29th: 280 * 18%
fat: 11.00g
|
protein: 17.00g
|
carbs: 29.00g
1740*  1460
Thu 28th: 390 * 24%
fat: 19.00g
|
protein: 45.50g
|
carbs: 4.00g
- -
Wed 27th: 1263 * 79%
fat: 46.79g
|
protein: 54.65g
|
carbs: 154.68g
1749*  486
Tue 26th: 1421 * 89%
fat: 62.27g
|
protein: 62.79g
|
carbs: 148.71g
1752*  331

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