Weigh In record (no journal entry) for 29 April 2016
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248.5 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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210 kcal
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Fat: 0.84g | Prot: 5.32g | Carb: 46.57g.
Breakfast: Ячневая Каша на Воде, Кофе с Сахаром. more...
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losing 0.3 lb a week
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