Weigh In record (no journal entry) for 14 November 2011
|
202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 November 2011:
|
2206 kcal
|
Fat: 70.94g | Prot: 58.16g | Carb: 263.94g.
Breakfast: ihop chocalate chip, coke, ihop hash brown, Scrambled Egg. Lunch: Coffee Cake, oreo double stuff, G2 Glacier Freeze. Dinner: apple, macaroni and cheese, iceberg lettuce, beef ribs. more...
|
|
2777 kcal
|
Activities & Exercise:
Badminton - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hockey2093's weight history
|