Weigh In record (no journal entry) for 28 April 2016
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194.2 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2016:
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917 kcal
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Fat: 44.88g | Prot: 20.74g | Carb: 108.32g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Mayonnaise, Kraft Mayo Real Mayonnaise, Great Value Taters, Hamburger on Bun. Snacks/Other: Great Value Chewy Granola Bars - S'mores. more...
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gaining 1.4 lb a week
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