Weigh In record (no journal entry) for 27 April 2016
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194.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1700 kcal
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Fat: 60.47g | Prot: 36.61g | Carb: 247.81g.
Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Five Guys Fries (1/2 Regular), Hamburger on Bun, Five Guys Fries (1/2 Regular). Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Twizzlers Strawberry Twists, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...
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losing 7.0 lb a week
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