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Thursday morning weigh in, too close from the 1st one only because I joined on a Tuesday
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194.6 lb
Lost so far: 0.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2016:
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1270 kcal
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Fat: 50.45g | Prot: 58.03g | Carb: 121.53g.
Breakfast: Country Crock Spreadable Butter, Toasted White Bread, Fresh & Easy Cinnamon Roll, Coffee with Cream. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Dinner: Hormel Pizza Toppings Pepperoni, Thick Crust Cheese Pizza. Snacks/Other: Corona Corona Extra, Halls Cough Drops. more...
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2354 kcal
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Activities & Exercise:
Zumba - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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