Weigh In record (no journal entry) for 27 April 2016
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140.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 April 2016:
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2096 kcal
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Fat: 70.38g | Prot: 74.53g | Carb: 284.26g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's White Petits Pains, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Sainsbury's Somerset Goat's Cheese, Duchy Originals Organic Farmhouse Cheddar. Dinner: Sainsbury's Chicken Korma, Sainsbury's British Petits Pois, Waitrose Basmati Atic Rice. Snacks/Other: Kinder Bueno, Doritos Tangy Cheese (30g). more...
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gaining 8.4 lb a week
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