Weigh In record (no journal entry) for 14 November 2011
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206.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2011:
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1784 kcal
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Fat: 116.50g | Prot: 23.00g | Carb: 137.00g.
Breakfast: Honey Walnut Cream Cheese, Everything Bagel. Lunch: Tuscan Turkey Wrap, Ranch Dressing. more...
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gaining 5.6 lb a week
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pfoleyoh1's weight history
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