pfoleyoh1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Mon 19th: 479 * 23%
fat: 38.34g
|
protein: 24.29g
|
carbs: 12.03g
- -
September 2016
Mon 12th: 927 * 44%
fat: 56.10g
|
protein: 41.24g
|
carbs: 70.18g
- -
May 2015
Mon 18th: 80 * 4%
fat: 0.50g
|
protein: 3.00g
|
carbs: 18.00g
- -
Sat 9th: 480 * 23%
fat: 14.00g
|
protein: 59.00g
|
carbs: 31.50g
- -
Fri 8th: 816 * 39%
fat: 47.57g
|
protein: 57.65g
|
carbs: 42.59g
- -
January 2014
Mon 20th: 1083 * 52%
fat: 47.00g
|
protein: 54.00g
|
carbs: 110.00g
- -
Sun 19th: 848 * 40%
fat: 46.86g
|
protein: 28.76g
|
carbs: 85.02g
- -
Sat 18th: 1409 * 67%
fat: 78.59g
|
protein: 57.41g
|
carbs: 124.89g
2791*  1382
Fri 17th: 293 * 14%
fat: 20.31g
|
protein: 19.23g
|
carbs: 7.23g
- -
Thu 16th: 520 * 25%
fat: 28.00g
|
protein: 44.00g
|
carbs: 28.00g
- -
Wed 15th: 749 * 36%
fat: 44.31g
|
protein: 44.09g
|
carbs: 49.76g
- -
Tue 14th: 698 * 33%
fat: 39.80g
|
protein: 41.98g
|
carbs: 48.09g
- -
Mon 13th: 930 * 44%
fat: 44.79g
|
protein: 88.50g
|
carbs: 45.06g
- -
April 2012
Mon 16th: 475 * 23%
fat: 18.50g
|
protein: 26.00g
|
carbs: 52.00g
- -
November 2011
Tue 22nd: 1606 * 76%
fat: 58.92g
|
protein: 78.72g
|
carbs: 193.85g
- -
Mon 21st: 2206 * 105%
fat: 134.44g
|
protein: 77.69g
|
carbs: 171.87g
- -
Sun 20th: 384 * 18%
fat: 7.43g
|
protein: 11.59g
|
carbs: 71.06g
- -
Sat 19th: 1253 * 60%
fat: 53.32g
|
protein: 73.82g
|
carbs: 125.47g
- -
Mon 14th: 1784 * 85%
fat: 116.50g
|
protein: 23.00g
|
carbs: 137.00g
- -
Sun 13th: 955 * 45%
fat: 36.43g
|
protein: 37.92g
|
carbs: 119.03g
- -

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