Weigh In record (no journal entry) for 27 April 2016
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174.0 lb
Lost so far: 15.6 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 April 2016:
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1242 kcal
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Fat: 50.65g | Prot: 48.19g | Carb: 165.98g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Raisin Bran. Lunch: Great Value Cashew Halves & Pieces, White Rice, Heba's Health Foods Spinach Pie, Meijer Taco Dip, Keebler Toasteds Wheat Crackers, Dole American Salad Blend. Dinner: Mazzio's Pizza Veggie Thin Crust Pizza. Snacks/Other: Apples. more...
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2668 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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