Weigh In record (no journal entry) for 27 April 2016
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2016:
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1221 kcal
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Fat: 81.64g | Prot: 94.27g | Carb: 27.36g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Oscar Mayer Classic Wieners, Oscar Mayer Turkey Franks. Dinner: Onions, Bell Peppers, Beef. more...
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steady weight
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