Weigh In record (no journal entry) for 14 November 2011
|
176.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 November 2011:
|
1172 kcal
|
Fat: 53.98g | Prot: 53.59g | Carb: 127.38g.
Breakfast: orange, margarine, Rye Bread, Bacon (Cured, Pan-Fried, Cooked). Lunch: turkey breast, shredded cheese, egg. Dinner: frozen raspberries, brussel, pork chop. Snacks/Other: raw almonds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GloriaC's weight history
|