bumbye's Journal, 27 April 2016

Weigh In record (no journal entry) for 27 April 2016
135.2 lb Lost so far: 34.8 lb.    Still to go: 135.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2016:
758 kcal Fat: 34.75g | Prot: 16.75g | Carb: 91.25g.   Breakfast: Bon Appetit Bear Claw. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
2226 kcal Activities & Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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